Tensho kata pdf file

This kata emphasizes the soft aspects of goju ryu, and encompasses. Masutatsu oyama, the founder of kyokushin karate, was born in. International okinawan gojuryu karatedo federation. This video illustrates koken applications that were taught at our tensho seminar. Building upon this soft form of kata training, it is now possible to show the pushhands kakie applications derived from tensho principles that allow a defender to sense and. Tensho, which literally means turning hands, is one of the two main forms of the goju school of karatedo. The internal organs, circulation and the nervous system. Sanchin kata is chinese in origin, originating in the fujian white crane tradition, and exists in a number of variants. Kata tensho ancient form to modernday application, chris rowen, 2005, karate, 160 pages. Nadi shodhana, or the sweet breath, is simple form of alternate nostril breathing suitable. Through the practice of kata, the traditional techniques used for fighting are.

It is generally classified as belonging to the tomarite traditions. These practices develop restriction and direction of energies within body, both superficial and on deeper conscious. Both of these kata but especially tensho, are termed heishu closed term heishu translates as closed and is for more internal control and muscular contractions, one hard one softer. Tensho is a basic illustration of the definition katae karate, derived from chinese kempo, as a technique of circles based on points. All this makes tensho kata very effective weapon in karate, which is often not recognised and used only as a breathing kata. Movements on the left must be balanced carefully with those on the right. This book covers 500 years of the history of this form. Translated, it means revolving hands, rotating palms, or turning palms. Tensho hakucho papuren karate katas 3no7kgdydeld idocpub. This is a video of kata tensho performed by sensei denis casey, 8th dan uk along with its bunkai techniques and analysis. Kata sanchin pdf ive always heard that sanchin and tensho are the most important katas in the goju system and are equally important in kyokushin. Demonstrated by denis casey sensei 8th dan with the assistance of john carr sensei 5th dan. This seminar examined a few of the many possible bunkai for this kata. Sanchin kata seeks to develop three elements at the same time.

Tensho, which literally means turning hands, is one of the two main katas of the gojuryu go means hard, ju means soft, ryu means stream or school of karatedo. This is the breathing we incorporate into sanchin kata ingoju. In seigokan gojuryu the kata is known as kihon tsuki no kata and is one of two katas created by the founder. The use of time and space and a particular rhythmicity can be analysed in the practice of karate kata, and particularly in the tensho kata. The advanced version exploits weak points of the body, putting pressure or strikes to the nervous system, muscle system and other tissues of the body. Tensho kata shitoryu shukokai karate do union youtube.